Buckwheat Soba, Salmon, and Salmon Roe Salad
I’m not a fan of cooking chicken sous vide, as it renders the meat mushy if done too long. But what it does to fish, especially salmon, is nothing short of miraculous! The flesh melts on the tongue, like the Kobe beef of sea creatures. I like to cook my entrée-size salmon filets at 125°F for 8 minutes, but if you don’t have sous vide equipment at home, you can approximate the same method by submerging the fish in boiled, salted water (which you have already prepared to cook the soba) and letting it sit at room temperature while you cook the rest of the meal. The water will immediately cool from 212° closer to the 125° range, and while the salmon won’t be quite as silky, it will come out perfectly rare inside, and you can just leave it, as the water will cool before the fish gets overcooked. Purists might balk at the water method, as some of the salmon flavor will be lost—but this is home cooking. And they can’t see what you’re doing, nor do they get to taste the delicious results.